Monday, April 30, 2012

Prog Blog: Days 5, 6 & 7 (Donna Martin Graduates & Zumba)

yes, this is from THAT 90210 episode. yes, it's totally random. read the post below to see why...

Today marks exactly 1 week since i've decided to take back my personal well-being, and aside from being really sore, it feels great! (random tangent: for some reason, when i wrote "take back..." in that first sentence, the Beverly Hills 90210 episode where they have the "Take back the Night" rally popped into my head, and then for some reason it morphed into the "Donna Martin Graduates!" episode. Don't ask how/why. Sometimes, these are the things that go through my head!) Anyway...

Thursday, April 26, 2012

Prog Blog: Days 1 & 2

The universe's "pillars of creation," as captured by the Hubble telescope.
soooo...i've been doing some legwork to prepare not only for Retreat Yourself days next week, but LIFEWORK to start making permanent changes in my life. And you know what? It's not all that bad...

Tuesday, April 24, 2012

Retreat Yourself.


Ok, so we all work hard. And everyone is stressed out about life, love, the environment, whatever it may be. Since most of us don't have the financial resources to go on a yoga or wellness retreat when we need a re-charge or a kick-start for some healthy new habits in our lives, sometimes we need to take matters into our own hands.